Optimizing Mental Wellness for Entrepreneurs & Small Business Owners

The Canadian Mental Health Association is joining us this month for a workshop devoted to mental wellness. Freelancers, entrepreneurs, and small business owners have unique work experiences that can result in their own mental health concerns.

To help us learn how to properly address them, Carrie Davis will be joining us to look at:

• unique stressors of entrepreneurs
• mental fitness and wellbeing of Canadas entrepreneurs
• impact of loneliness and isolation
• managing stress and mental health
• local resources

This free, one-hour event is open to everyone – register via Zoom to receive the link.